Monday, January 31, 2011

Training Progress #5!

5 weeks down, 13 weeks to go!!!



This week seemed like it was getting easier...hooray! Maybe it's because I skipped my 3 mile run on Tuesday....shame on me. I was sick with a cold and I drove home early that morning from Aaron's house and the last thing I wanted to do was run 3 miles, so I didn't. Here's what I did run:



Wednesday: ran 5 miles (duration of run: 49 min 10 sec)

Thursday: ran 3 miles (29:51)

Saturday: ran 10 miles (1 hour 43 mins, 10:22 mile pace)



I ran Saturday morning with my best friend Alli at http://runningromanceroutine.blogspot.com/. Both of our moms rode their bikes beside us. Alli is a running freak and she took off way in front of me, but it was still fun to go together. The weather was absolutely perfect! I actually ran 10 miles in the exact same time that I ran 9 miles the week before. I don't know if it was because the weather was so much nicer or what, but the 10 mile run felt easier than the 9 miles. I'm happy to say this upcoming week is a lighter one. I will run 3 miles Tuesday, 5 miles Wednesday, 3 miles Thursday and 7 miles Saturday!

1 comment:

  1. You are a rock star!! So impressed with your dedication!
    Steph

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