Saturday, March 5, 2011

Training Progress #9!

9 WEEKS DOWN, 9 WEEKS TO GO = HALF WAY THERE!!!

This past week was a shorter week. Nothing too exciting. Here's the run down....no pun intended hah.

Wednesday- ran 3 miles (duration of run: 28 mins 35 secs)
Friday- ran 7 miles (1 hr 14 mins 15 sec)
Saturday- ran 4 miles (39:01)

My long run for the week was 10 miles, however I was out of town visiting Aaron on the day I was supposed to run it and I didn't do it....EEEEKKK!! I was planning on running it at his house while he rode a bike beside me, but his bike at his parents house had flat tires so we decided to enjoy our day together instead of going for a long run. I figured resting for one long run wouldn't hurt and it'd probably help my body prepare for the next week. This week's running includes 3 miles Wednesday, 7 miles Thursday, 4 miles Friday, and 15 miles Monday...YUCK!

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