2 weeks down, 16 to go!!!
Here is my progress from week two.
Wednesday: ran 3 miles (duration of run: 28 min 9 sec)
Thursday: ran 3 miles (28:03)
Friday: ran 3 miles (28:25)
Sunday: ran 7 miles (1 hour, 12 minutes, and 48 seconds- 10:23 mile pace)
I'm not going to lie, the second week was much tougher than the first week. For some reason it seemed harder to run the 3 miles 3 days in a row. I ran my long run on Sunday. I ran around 8:30am and it was about 34 degrees outside. Half way through the run it began sleeting....what a BLAST right? Luckily, my boyfriend was in town and he rode his bike beside me the whole way. He was such a trooper. It makes a world of difference when you have someone running or riding beside you giving encouragement. This week's training should be easier. I will run 3 miles Tuesday, 4 miles Wednesday, 3 miles Thursday and 5 miles Saturday! I'll keep you posted!
Love your blog quincee! Keep up the good work!!
ReplyDeletei'm nervous for the 3 miles 3 days in a row this week :/ the warmest day of the week is sat so you better squeeze the 5 miles in then!!
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