Wednesday, July 13, 2011
Back on the Workout Bandwagon
It's been two months and two weeks since the marathon and I've yet to run more than one mile at a time since then = depressing. I will admit that part of it is me being lazy, but it's mainly because my knee won't allow me to run further than a mile at a time. I'm proud to say that yesterday I was able to go 3 miles without my knee killing me. However, I could only run 3 miles by doing it in intervals. I ran for 4 minutes and walked for 1 minute. I'm going to do the triathlon in September again so I started my training yesterday. I've gained all but 3 pounds back from the 10 pounds that I lost while training for the marathon...BOO :( I'm going to be in two upcoming weddings...one in September and one in November so I need to start working really hard so that I'll fit in the dresses. Wish me luck!
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